What is the best way to start the day if not with a 100 Russian KB swings @24kg?
original pohoto: http://www.crossfitjai.com/wp-content/uploads/2011/12/photo.jpg

What is the best way to start the day if not with a 100 Russian KB swings @24kg?

original pohoto: http://www.crossfitjai.com/wp-content/uploads/2011/12/photo.jpg

  1. njamck reblogged this from fabiolifts
  2. dresslove said: Ouch!!!!! :-(
  3. fabiolifts posted this
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